This trip presents different landscapes. You will cross several hamlets and some larger villages where access roads have been asphalted. We have tried to avoid as much asphalt as possible. Some walks are on white roads (strada Bianca). The walks are for the greater part on well marked trails, old donkey paths and roads, and a walking stick can thereby be handy.
Start: Assisi Finish: Spoleto
You will start from Assisi, where you will be able to spend your day visiting the most meaningful places of Francis' life: from the Basilica crypt, where millions of people go to visit the Saint's grave, to the Porziuncola, the little church around which the Santa Maria degli Angeli Basilica was built. You will discover a perfectly preserved Roman temple in the middle of the city, and enjoy a unique view from the top of the Rocca. Finally, enjoy the sweetness of Rocciata: it's a dessert similar to a strudel, which is said to have been brought to Assisi by the Longobards people.
Your first day of walk will lead you from Assisi to Spello: you will ascend the Monte Subasio through a wonderful uphill path until reaching the "Eremo delle Carceri", where you can gather in prayer in the caves where Francesco and his companions used to meditate. The itinerary continues trhrough an oak wood to the San Benedetto Abbey, built in the IXth century, today closed for restoration. You will later reach the medieval city of Spello through a downhill path: enjoy an evening walk through its stone made houses, whose balconies are typically decorated with flowers.
Challenge: 5 hours, 14.5 km, 808 m ascent, 980 m descent
Before setting off you will be able to visit the medieval city of Spello: the two imposing towers defending Porta Venere are worthwile a picture, but we suggest visiting the rich rooms of the Municipal Palace, and visit the Santa Maria Maggiore church to admire some Pinturicchio and Parmigianino frescoes. Today walk will lead you to the small village of Scanzano, through vineyards and olive groves.
Challenge: 4 hours, 10 km, 371 m ascent, 233 m descent
A brief car transfer will take you to Uppello,where your walk starts. A steep climp will lead you to the Rocca of Scandolaro, once in defense of the surrounding territories. You will continue through an oak wood until Trevi, where you may want to taste the famous olive oil. Walking through an ancient aqueduct you will reach Bovara di Trevi.
Challenge: 5 hours, 14 km, 593 m ascent, 580 m descent
From Bovara di Trevi you'll follow the original "Francis Way", the original path walked by the same Francis, until reaching Campello Alto, surrounded by wonderful views on the Spoleto valleys. Worthwhile of admiration are the convents of Pissignano and Campello, where you'll be able to gather for a few minutes, enjoying the meditative atmosphere permeating these places, surrounded by olive trees.
Challenge: 4 hours, 12 km, 461 m ascent, 541 m descent
Today’s walk will start on a narrow trail leads you to the hamlet of Santa Maria di Reggiano. The old monastery contains beautiful XII and XIV century frescos. Pass by the hamlet of Eggi and following the old dismantled railway line, you reach Spoleto, or you can make a detour for a longer but spectacular entry into the city, passing high above the Tessino stream on the medieval aqueduct that bridges the valley. From here enjoy superb views of the city and its surroundings.
Challenge: 4 hours, 13 km, 448 m ascent, 454 m descent
Our services end after breakfast, unless you have booked another service with us.
All accomodations are carefully selected because of their location, atmosphere and/or unique services. All rooms are en-suite.
We choose comfortable **/*** hotels , B&B and agriturismi where all rooms have private en-suite bathroom.
You can find below the standard hotels of this trip. If a hotel is fully booked, then we will book a similar one for you and inform you about the alternative booked.
Extra overnight:You can book additional night(s) at any of the accommodations along the way.
Country House Tre Esse is located 400 m from the centre of Assisi with views of the Umbrian countryside. It's surrounded by the green and it offers an external swimming pool. Rooms are confortable and equipped in a simple way with air conditioning/heating, TV, free Wifi. Breakfast buffet is various and rich.
Hotel Il Cacciatore*** is centrally located in Spello, nestled into the slopes of Mount Subasio. It offers basic rooms with furniture a little bit dated, but clean and spacious with free Wifi, TV, telephone with direct line. The hotel has a terrace overlooking the valley.Breakfast is good and rich.
Agritourism Le Vigne is situated 7 km from Foligno on umbrian hills, surrounded by olive groves and an external swimming pool. Rooms are well-furnished, spacious with relaxing wooden ceilings and underfloor heating. These have TV satellite, free Wifi, air conditioning, private bathroom. Breakfast is very good. Owners are very helpful and courteous.
Agriturismo I Mandorli is an Agritourism run only by women located in Bovara di Trevi, 30 minutes from the city center of Trevi. It offers basic accommodations with rustic style with free Wifi, TV, heating and an external swimming pool. Owners are kind and helpful. Breakfast is simple but good, with savoury and sweet dishes.
The Agritourism Borgo della Marmotta is located near the little hamlet of Poreta halfway between Spoleto and Trevi. The origins of the village date back to the seventeenth century, but an attentive restoration was recently completed. Location is very quiet and relaxing, like the comfortable rooms with a canopy-bed, air conditioning/heating, free Wifi, TV and electric kettle. Staff is nice and helpful.
Hotel Charleston is centrally located in Spoleto and it offers refurbished abd well-furnished rooms with parquet floors and original paintings. These offer free Wifi, mini bar, air conditioning, telephone, TV. Breakfast is good and the staff is courteous and kind.
You can start on any day of the week, subject to availability, between April 1st and Autust 3rd, and between August 24th and October 31st.
Arrival in Assisi
From Rome airports (FCO, CIA), you need to get to the railway station and take a train from there to Assisi (either direct or with change in Foligno).
From Florence airport (FLR) and Pisa airport (PSA), you need to get to the railway station Santa Maria Novella in Florence, and take a train from there to Assisi (either direct or with change in Terontola-Cortona and Perugia).
Departure from Spoleto
On departure from Spoleto, there are direct trains to Rome, whereas you need to change if you need to get to either Pisa or Florence.
Train timetables available on www.trenitalia.com.
If you travel by car, you can decide to park in either Assisi or Spoleto, depending on whether you want to take the train to collect your car on the first or on the last day.
GPS tracks are available on request.
These services can be added to the ones included in the base price of the tour:
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