This trip presents different landscapes. You will cross several hamlets and some larger villages where access roads have been asphalted. We have tried to avoid as much asphalt as possible. Some walks are on white roads (strada Bianca). The walks are for the greater part on well marked trails, old donkey paths and roads, and a walking stick can thereby be handy.
Start: Assisi Finish: Spoleto
Today you have the opportunity to visit Assisi with its many outstanding churches, palaces, and ancient buildings: from the Basilica crypt, where millions of people go to visit the Saint's grave, to the Porziuncola, the little church around which the Santa Maria degli Angeli Basilica was built. You will discover a perfectly preserved Roman temple in the middle of the city, and enjoy a unique view from the top of the Rocca. Finally, enjoy the sweetness of Rocciata: it's a dessert similar to a strudel, which is said to have been brought to Assisi by the Longobards people.
Your first day of walk will lead you from Assisi to Spello: you will ascend the Monte Subasio through a wonderful uphill path until reaching the "Eremo delle Carceri", where you can gather in prayer in the caves where Francesco and his companions used to meditate. The itinerary continues trhrough an oak wood to the San Benedetto Abbey, built in the IXth century, today closed for restoration. You will later reach the medieval city of Spello through a downhill path: enjoy an evening walk through its stone made houses, whose balconies are typically decorated with flowers.
Challenge: 5 hours, 16 km / 10 mi, 835 m ascent, 1005 m descent
Before starting today’s walk you have time to visit the beautiful, the pink stoned medieval town of Spello.
Today a leisurely walk through olive groves and vineyards takes you to the vibrant town of Foligno from where you can enjoy stunning views of the surrounding mountains and valleys. If you want to walk more in the morning you can opt for a very nice round walk via Collepino village.
Challenge: 2-5 hours, 7-21 km / 4 - 13 mi, 70 - 546 m ascent, 120-546 m descent
A brief car transfer will take you to Uppello,where your walk starts. A steep climp will lead you to the Rocca of Scandolaro, once in defense of the surrounding territories. You will continue through an oak wood until Trevi, where you may want to taste the famous olive oil. Walking through an ancient aqueduct you will reach Bovara di Trevi.
Challenge: 5 hours, 14 km / 8,5 mi, 593 m ascent, 580 m descent
From Bovara di Trevi you'll follow the original "Francis Way", the original path walked by the same Francis, until reaching Campello Alto, surrounded by wonderful views on the Spoleto valleys. Worthwhile of admiration are the convents of Pissignano and Campello, where you'll be able to gather for a few minutes, enjoying the meditative atmosphere permeating these places, surrounded by olive trees.
Challenge: 4 hours, 12 km / 7,5 mi, 461 m ascent, 541 m descent
Today’s walk will start on a narrow trail leads you to the hamlet of Santa Maria di Reggiano. The old monastery contains beautiful XII and XIV century frescos. Pass by the hamlet of Eggi and following the old dismantled railway line, you reach Spoleto, or you can make a detour for a longer but spectacular entry into the city, passing high above the Tessino stream on the medieval aqueduct that bridges the valley. From here enjoy superb views of the city and its surroundings.
Challenge: 4 hours, 13 km / 8 mi, 448 m ascent, 454 m descent
Our services end after breakfast, unless you have booked another service with us.
All accomodations are carefully selected because of their location, atmosphere and/or unique services. All rooms are en-suite.
We choose comfortable **/*** hotels , B&B and agriturismi where all rooms have private en-suite bathroom.
You can find below the standard hotels of this trip. If a hotel is fully booked, then we will book a similar one for you and inform you about the alternative booked.
Extra overnight:You can book additional night(s) at any of the accommodations along the way. In Assisi, you will be booked in a welcoming country house outsie the villge. If you prefer a more central accommmodations, please, let us know at the time of booking.
You can start on any day of the week, subject to availability, between April 1st and Autust 3rd, and between August 24th and October 31st.
The best cities to fly into are Rome (two airports: Fiumicino FCO Airport, major international airport; or Ciampino CIA Airport, smaller and serviced more by low-cost European airlines), Florence (FLR) and Pisa (PSA).
Arrival in Assisi
From Rome airports (FCO, CIA), you need to get to the railway station and take a train from there to Assisi (either direct or with change in Foligno).
From Florence airport (FLR) and Pisa airport (PSA), you need to get to the railway station Santa Maria Novella in Florence, and take a train from there to Assisi (either direct or with change in Terontola-Cortona and Perugia).
Departure from Spoleto
On departure from Spoleto, there are direct trains to Rome, whereas you need to change if you need to get to either Pisa or Florence.
Train timetables available on www.trenitalia.com.
If you travel by car, you can decide to park in either Assisi or Spoleto, depending on whether you want to take the train to collect your car on the first or on the last day.
GPS tracks are available on request.
Included
Not included
Optional Services
These services can be added to the ones included in the base price of the tour:
We know the trails inside out - we've walked them all, so we can guide you.
Travel your way
Go when you want, with whoever you choose - we take care of the rest.
Our Navigation App
Our app has every route mapped, with daily details and extra info for a seamless journey.
Opening hours: Mon-Fri 9:00am – 6:00pm (CET)