Cycling Holidays in Spain
Self-guided Spain Bike Tours
Take to the backroads and cycle paths of hidden Spain as you explore the wonders of this passionate, vibrant country from the saddle of your bike. Being on a bike allows you to explore whole regions in a short space of time as you glide from town to town, stopping for lunch in tiny honey-coloured villages, feasting on the finest of foods. With its abundance of coastal roads, mountain tracks and riverside cycle paths, cycling in Spain is an outstanding way to explore.
Wherever in Spain you choose to explore by bike, you are safe in the knowledge that your trip was designed by local experts to provide you with the best experience available.
Be inspired
11-day Camino Primitivo Cycling Holiday
8-day Camino Portuguese Cycling Holiday
FAQs
Yes, wearing a helmet is mandatory outside urban areas for all cyclists. However, it is not required in most of the cities unless you're under 16. Helmets are also not compulsory during long climbs, in extreme heat, but it's always recommended wearing one for safety.
The ideal seasons for cycling in Spain are spring (April–June) and autumn (September–October). These months offer mild temperatures and fewer crowds. In northern regions like Asturias, Cantabria or Galicia or at higher altitudes, summer is also a good option, while winters can be too cold.
Some of the most popular areas include:
Andalusia: The TransAndalus route offers over 2,000 km of cycling through Andalusia on bike paths and quiet secondary roads.
Girona: Well known for its excellent bike lanes and top-class cycling infrastructure.
The Camino de Santiago: A classic long-distance ride with various route options, suitable for different cycling levels.
Picos de Europa: Ideal for MTB riders, with rugged mountain terrain and spectacular natural landscapes.
Mallorca: A favourite among road cyclists, featuring well-maintained roads and high-quality rural accommodation.
Spain is gaining recognition as a top cycling destination thanks to its diverse landscapes and mild climate year-round. While urban areas are still developing their cycling infrastructure and culture, there’s a growing network of vías verdes (greenways) and an abundance of quiet back roads ideal for riding. More and more accommodations are becoming bike-friendly, offering dedicated facilities and support for cyclists.
In winter, head to southern Spain or the Canary Islands for mild temperatures and sunshine. Great winter cycling spots include Andalusia, Murcia, Alicante, Tenerife, and Gran Canaria, where you'll find open accommodations and year-round services.
Yes, but it depends on the type of train:
- Cercanías (commuter trains): You can take one bike per person for free, with no time restrictions. However, if the train is too crowded, staff may ask you not to board with your bike.
- Media Distancia & Avant: folded or packaged bikes are allowed with no extra cost. If your bike is not folded, you need to purchase the Bicycle add-on. There number of bicycles is limited and there is a specific area.
- Long-distance (Renfe AVE, Alvia, etc.): folding bikes in a cover (max 120x90x40cm) are allowed. Non-folding bikes require booking in advance and may incur a fee.
More details on the official Renfe website: www.renfe.com
Opening hours: Mon-Fri 9:00am – 6:00pm (CET)
Opening hours: Mon-Fri 9:00am – 6:00pm (CET)